here is a small batch file (copy below text in a text file, save it and rename the extension *.txt to *.bat), which I use since years for backing up my audio stuff regulary.
Some explanations:
the net use command is used, when having a network.
For backing up you should use another pc anyway, but if you wanna use it on one pc, you can leave it away.
Files from source are only copied, when they are newer than the files on the target or non existant
start of batch file -->
rem following is the connection to your pc, where sfp is installed
net use x: \studioshared-sfp-folder password
rem following is the backup pc
net use x: \officeshared-backup-folder password
rem the most important sfp files
copy x:Presets v:sfpPresets /d /e /i /r /c /k /y /v
xcopy x:Devices v:sfpdevices /d /e /i /r /c /k /y /v
xcopy x:appbincset.ini v:sfpappbin /d /e /i /r /c /k /y /v
xcopy x:appbinscope.rgy v:sfpappbin /d /e /i /r /c /k /y /v
rem disconnect netdrives
net use * /delete /yes
<-- end of batch file
some further explanations:
you'll have to adjust above folder names to your desire.
In case, you're using the net command, the disk drive letters in fornt of the copy command have to be the same as the net command ones. Otherwise use the real ones.
Point a job of the task scheduler (I hope this is the right name), if you want it running automatically.
I do this with my important audio apps as well as with my projects. Projects are backup'ed every day, while I back up the apps manually.
I hope, I didn't forgot some crucial detail
have fun!
wolfgang